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The Food Lab 52g Protein / Bowl 60-Min Dutch Oven

Steakhouse & Smoke High-Protein Texas Chili

All-day chuck roast mouthfeel in a 60-minute weeknight pot. Engineered with a 10-minute baking soda velvet, smoky bacon-blistered poblanos, a crisp West Coast IPA fond deglaze, and collagen-rich beef bone broth emulsified with nixtamalized masa harina.

Prep 15 mins Incl. 10m velvet
Cook 45 mins One Dutch oven
Yield 5 Bowls 0.5x–2x scalable
Per Bowl 515 kcal 52g Protein
Steakhouse & Smoke High-Protein Texas Beef Chili in a matte black cast-iron Dutch oven
5.5–7 QT CAST IRON DUTCH OVEN
Crust Chemistry NaHCO₃ (pH 6.6)
Smoke Vector Bacon + Poblano
Fond Solvent West Coast IPA
Gravy Binder Collagen + Masa
Why This Recipe Works

Four Restaurant Techniques, Zero Grey Meat

engineered for 85/15 or 90/10 grass-fed beef

01 • VELVET pH 5.6 → 6.6

Alkali Baking Soda Slurry

Tossing 2 lbs of lean beef with 3/4 tsp baking soda in 2 tbsp water prevents muscle fibers from squeezing out grey purge—giving you immediate Maillard browning and juicy crumbles.

Zero Steaming Purge 10 Min Rest
02 • CHAR Guaiacol Smoke

Bacon-Blistered Peppers

Rendering diced thick-cut bacon first coats the pot in smoky pork drippings. Searing poblanos, red bell peppers, and onions hard in that fat chars their edges before the beef sear.

Smoky Lipid Base 6 Min Sear
03 • DEGLAZE Bipolar Solvent

West Coast IPA Reduction

Unlike sweet stouts that muddy quick chili, 6–8 oz of crisp West Coast IPA dissolves every speck of mahogany fond while hop alpha acids cut through rich tallow and cumin.

Alcohol Cooks Off 3 Min Boil
04 • EMULSIFY ~19g Collagen

Bone Broth & Masa Gravy

Kettle & Fire Beef Bone Broth floods the pot with Type I & III collagen peptides. Finishing with a nixtamalized masa harina slurry locks fat and gelatin into a glossy gravy.

Lip-Sticking Body 5 Min Finish
Interactive Kitchen Workspace

Steakhouse & Smoke Texas Chili

Customize your batch size, Scoville heat level, and serving style below. Checkboxes and timers persist automatically.

Batch:
Heat:
Nutrition Per Bowl
Calories Energy
515 kcal
Protein Incl. Collagen
52g 40% kcal
Net Carbs 24g Total • 7g Fiber
17g net
Total Fat Grass-Fed & Bacon
22g lipid

Mise en Place

5 Bowls

Check off items as you prep.

PREP PROGRESS 0 / 16 Prepped

1. Beef & High-pH Velveting Slurry

2. Charred Peppers & Aromatics

3. IPA Deglaze, Bone Broth & Spices

4. Optional Garnishes

Step-by-Step Execution

Click any step card to focus it while cooking, or launch its inline kitchen timer.

Total Active + Simmer: 60 Mins
10:00
2 lbs Ground Beef 3/4 tsp Baking Soda + 2 tbsp Cold Water

Dissolve the baking soda in the cold water in a small cup. Place the lean ground beef into a mixing bowl, drizzle the baking soda slurry over top, and gently fold with your fingers just until evenly coated—do not compact the meat. Let stand at room temperature for 10 minutes while you dice your bacon, onion, peppers, and garlic.

06:00
3–4 slices Bacon 1 White Onion 1 Red Bell + 1 Poblano 4–5 cloves Garlic

Heat your Dutch oven over medium-high heat. Add the diced bacon and fry for 3–4 minutes until crisp and the pot floor is coated in smoky drippings. Toss in the diced white onion, red bell pepper, and poblano pepper. Sear hard for 5 minutes, stirring only every 90 seconds so the skins blister and char at the edges. Add the minced garlic and cook for 60 seconds until fragrant. Using a slotted spoon, transfer the bacon and charred vegetables to a side plate, leaving all rendered fat behind in the pot.

08:00
CRITICAL: Do Not Stir First 3–4 Mins

Crank the heat to high until the bacon fat shimmers. Lay the velveted ground beef in an even layer across the pot floor. Leave it completely undisturbed for 3 to 4 minutes so a deep mahogany steakhouse crust forms underneath. Then use a stiff wooden spoon or metal spatula to break the slab into bite-sized crumbles and sear for another 4 minutes until deeply browned throughout.

03:00
6–8 oz West Coast IPA Reserved Bacon & Charred Peppers

Return the reserved bacon, charred peppers, onions, and garlic to the pot. Pour in the 6 to 8 ounces of West Coast IPA. As it foams rapidly, scrape the bottom of the Dutch oven thoroughly to dissolve every trace of caramelized brown fond. Boil hard for 3 minutes until reduced by half and the raw alcohol vaporizes.

20:00
16.9 oz Beef Bone Broth Fire-Roasted Tomatoes + Black Beans Spice Packet + 1 tbsp Worcestershire

Pour in the full carton of Kettle & Fire Beef Bone Broth, the undrained fire-roasted diced tomatoes, the drained black beans, 1 tbsp Worcestershire sauce, and the Carroll Shelby main spice packet (plus 1/2 of the cayenne packet for Steakhouse Medium heat). Bring to a boil, reduce heat to medium-low, cover with the lid slightly ajar, and simmer gently for 20 minutes, stirring occasionally.

05:00
Reserved Masa Flour Packet + 1/3 cup Warm Water

Whisk the reserved masa flour packet with 1/3 cup warm water in a small bowl until smooth. Stir the slurry into the simmering pot and cook uncovered for 5 final minutes until the broth transforms into a glossy, dark-mahogany gravy that coats the back of a spoon. Taste and adjust kosher salt if needed.

Ladle into warm bowls and garnish with diced raw white onion, fresh cilantro, and a squeeze of lime—or top with two runny over-easy eggs for a 64g-protein steakhouse bowl.

Meal-Prep Condensation Rule If portioning into glass containers, leave the lids off on the counter for 15 minutes to vent steam before sealing and refrigerating. This prevents lid condensation from dripping back in and diluting the masa-emulsified gravy. Keeps 5 days refrigerated or 3 months frozen.
The Food Science Lab

How Each Step Is Engineered

The Lean Beef Paradox & the 10-Minute Baking Soda Fix

Raw beef naturally sits at an acidic pH of 5.5 to 5.8—dangerously close to the isoelectric point of myosin (~pH 5.4), where positively and negatively charged regions on muscle proteins snap together like magnets under heat. When you dump untreated 85/15 ground beef into a hot pot, those protein filaments cinch shut and wring out ~140ml of grey purge, stalling the pan at 212°F (100°C) so the meat boils instead of browning.

Dissolving 3/4 teaspoon of baking soda in 2 tablespoons of cold water and folding it into 2 pounds of beef raises the surface pH to ~6.6. At this higher pH, muscle proteins carry a net negative charge and repel one another—locking moisture inside while accelerating Maillard browning above 285°F (140°C).

Lab Telemetry: 2 lbs 85/15 Beef Cast Iron @ High
Untreated Control (pH 5.6) 140ml Fluid Loss

Steams at 212°F for 9 minutes; tight, squeaky crumbles.

NaHCO₃ Velveted (pH 6.6) 94% Moisture Retained

Immediate sear at 310°F+; deep mahogany crust in 3–4 mins.

Butcher & Pantry Guide

Smart Substitutions & Scratch Equivalents

No Carroll Shelby Kit?

Make the exact spice & thickener blend from scratch: 3 tbsp ancho chili powder, 1 tbsp ground cumin, 2 tsp garlic powder, 1.5 tsp Mexican oregano, 1 tsp smoked paprika, 1/2 tsp cayenne, plus 3 tbsp Maseca masa harina for the Step 6 slurry.

Regular Stock Instead of Bone Broth?

Standard supermarket beef broth lacks gelatin. If you don't have Kettle & Fire Beef Bone Broth, bloom 2 packets (14g) unflavored powdered gelatin in 1/4 cup cold beef stock and stir it into the pot in Step 5.

Best West Coast IPAs to Pour

Pick a clear, piney West Coast IPA like Sierra Nevada Torpedo, Stone IPA, or Bell's Two Hearted. Avoid sweet lactose/milkshake hazy IPAs. For alcohol-free cooking, use 6 oz beef broth + 1 tbsp apple cider vinegar.

Kitchen Alert

Ready.